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Orange Fluff also called Orange Delight or “The Orange Stuff.” Made with Cool Whip, Mandarin Oranges, Jell-O and marshmallows!


This dessert has a lot of different names that people call it. Orange Fluff, Orange Delight, Weight Watchers Dessert, or even ‘The Orange Stuff.’ It was something my mom made often when she was doing Weight Watchers. I don’t know the point value anymore for this because they keep changing it all the time. I also don’t actually adhere to a Weight Watchers diet so you’ll want to do your own checking on the points if you are. However, you don’t need to be on a diet to gobble this stuff up!

Orange Fluff dessert sown in a large white bowl, topped with fresh mint.

Orange Fluff

Orange Fluff also called Orange Delight, Weight Watchers Dessert, or “The Orange Stuff.” Made with Cool Whip, Mandarin Oranges, Jell-O and marshmallows!


  • ▢16 ounce container small-curd cottage cheese
  • ▢3 ounce box orange Jell-O gelatin
  • ▢15 ounce can mandarin oranges, drained well
  • ▢8 ounce tub whipped topping (COOL WHIP), thawed
  • ▢2 cups mini marshmallows
  • ▢½ cup chopped pecans, optional

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  • In a bowl combine cottage cheese with the orange Jell-O gelatin mix.
  • Stir until combined well.
  • Gently stir in the well-drained mandarin oranges and the Cool Whip whipped topping.
  • Finally, stir in the mini marshmallows and pecans.
  • Cover with plastic wrap and place into the refrigerator to allow the flavors to come together (at least 2-3 hours but overnight is best.)


  • Sugar free options can be used where applicable.
  • This can be made the night before it is to be eaten. 
  • Cottage cheese can be substituted with Vanilla Greek yogurt or plain Greek yogurt.


Calories: 70kcal | Carbohydrates: 9g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 9mg | Potassium: 23mg | Fiber: 1g | Sugar: 6g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

Nutritional Disclaimer

“The Country Cook” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.


By uvu44

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