Your Body’s Signals: What They Mean and How to Respond

Your body is an incredible, self-regulating machine that often tells you when something is wrong. While we rely on doctors for major health concerns, it’s important to recognize and interpret the signals your body sends daily. Here are eight common symptoms and what they might mean:

1. Craving Sour Foods
Sudden cravings for sour foods can often occur during hormonal shifts, such as pregnancy. However, they may also indicate issues with your liver or gallbladder struggling to meet your body’s needs. If this craving persists, consider consulting a doctor for a check-up.

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