Easy Italian Stuffed Shells

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A plate of Taco Stuffed Shells with melted cheese and fresh cilantro garnish, served with a side of diced tomatoes and sliced jalapeños

 

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a baking dish with non-stick cooking spray.
  2. Cook Pasta Shells: Cook the jumbo pasta shells according to the package instructions. Drain and set aside.
  3. Prepare Ground Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess grease.
  4. Season Beef: Add the taco seasoning mix to the ground beef. Stir in the black beans, corn, salt, and pepper. Cook for an additional 5 minutes, stirring occasionally. Remove from heat and let cool slightly.
  5. Prepare Cheese Mixture: In a bowl, mix together shredded cheddar cheese, sour cream, chopped cilantro, and green onions.
  6. Stuff Shells: Fill each cooked pasta shell with the ground beef mixture. Place the stuffed shells in the prepared baking dish.
  7. Top with Cheese Mixture: Spoon the cheese and sour cream mixture over the stuffed shells, spreading it evenly.
  8. Bake: Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  9. Serve: Serve hot, garnished with diced tomatoes, sliced jalapeños, or chopped avocado if desired.

Tips and Variations:

 

  • Cheesy Delight: For an extra cheesy experience, sprinkle additional shredded cheddar cheese on top before baking.
  • Spicy Kick: Add a pinch of chili powder or cayenne pepper to the beef mixture for a spicy kick.
  • Vegetarian Option: Substitute the ground beef with a plant-based meat alternative or additional beans and veggies for a vegetarian version.
  • Serving Suggestions: Pair with a fresh green salad, tortilla chips, and salsa for a complete meal.

Nutritional Information (per serving):

  • Calories: 350
  • Protein: 20g
  • Fat: 18g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Sugar: 2g

Taco Stuffed Shells are a delicious and easy way to enjoy the best of both Mexican and Italian cuisines. This recipe is perfect for busy weeknights or entertaining guests, offering a unique twist on traditional tacos. Enjoy the flavorful combination of seasoned beef, creamy cheese, and tender pasta shells for a meal that everyone will love.

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