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As we age, our bodies undergo various changes, and our nails are no exception. Many people, like my aunt, experience increased nail splitting with age, which can be both uncomfortable and unsightly. While there are numerous commercial nail hardeners available, they can be expensive and may contain harsh chemicals. Fortunately, there are natural solutions that can help prevent nail splitting without breaking the bank. This article explores these remedies and offers practical advice for maintaining healthy nails naturally.
Understanding Nail Splitting and Its Causes
Nail splitting, also known as onychoschizia, occurs when the layers of the nail plate separate or peel away. This condition can be caused by a variety of factors, including frequent exposure to water, harsh chemicals, and physical trauma. Additionally, nutritional deficiencies and underlying health conditions can contribute to weakened nails. Understanding the root causes of nail splitting is essential for finding effective solutions.
The Impact of Aging on Nail Health