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Quick and Easy Jerk Salmon

Salmon under the broiler makes for a quick and easy weeknight meal. Just mix the jerk seasoning together and slather it on the salmon for a spicy kick. A few minutes later, you’ll have a satisfying, healthy dinner bursting with flavor.


  • °1 or 2 pieces of salmon (about 1 1⁄2 lbs)
  • °2 T butter
  • °1 T peanut oil or canola only
  • °1 lemon slices
  • °Roasted vegetables (rodeo under the heading “vegetables”)
  • °2 T Jerk Seasonings (Combination)
  • °1 T Salt
  • °1 T-pepper black
  • °1⁄2 Te Chili Powder
  • °1⁄4 red pepper flakes
  • °1⁄4 T Paisley
  • °2 Babadka Faucet
  • °1 T-Thyme
  • °1 T-cinnamon
  • °Nutmeg 1⁄2
  • °1⁄2 all spices
  • °1 T-Sugar Brown
  • +Lemon pepper seasoning:
  • °1 T Salt
  • °1 T cracked black pepper
  • °1 T Lemon Zest


Fleet frying pan to Mien Add peanut butter or canola oil.

Rinse salmon, dry pat. Pour a spray of oil. Season all sides with Jerk and Lemon Pepper seasoning.

When the personal server initially melts to brown and smokes the pan slightly, gently add the salmon for 2-3 minutes. Salmon should be charred slightly after stirring

Next place salmon and lemon strips are greased with light. Safe oven dish. Broy on a high central shelf for 8-10 minutes until cooked through. Sprinkle with lemon juice immediately once the roasted vegetables are removed

Number of quotas: 2-4

Prep time: 15 minutes

Personal remarks: PRO tip: This method is called pan burning. Make sure that butter starts to turn brown before adding

Salmon. This salmon will give that charred spiced paint.



By uvu44

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