These low-carb chicken patties are a flavorful and satisfying option for those seeking a healthier alternative to traditional beef burgers. Packed with protein and seasoned with a blend of herbs and spices, these patties offer a delicious way to enjoy a fulfilling meal while keeping your carbohydrate intake in check. Made with ground chicken, almond flour, and Parmesan cheese, they are not only low in carbs but also rich in flavor and texture. Whether you’re following a low-carb diet or simply looking for a lighter meal option, these chicken patties are sure to please your taste buds and leave you feeling satisfied. Easy to make and versatile to serve, they are perfect for lunch, dinner, or even as a protein-packed snack. So, fire up the skillet and get ready to enjoy a delicious and nutritious meal with these low-carb chicken patties.
Ingredients:
- 1 pound ground chicken
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1 clove garlic, minced
- 1 egg
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
Instructions:
- In a large mixing bowl, combine the ground chicken, almond flour, grated Parmesan cheese, chopped onion, minced garlic, egg, Italian seasoning, salt, and black pepper. Mix until all ingredients are well combined.
- Divide the mixture into equal portions and shape them into patties.
- Heat the olive oil in a skillet over medium heat.
- Once the skillet is hot, add the chicken patties. Cook for about 5-6 minutes on each side, or until they are golden brown and cooked through. Make sure the internal temperature reaches 165°F (75°C).
- Once cooked, remove the chicken patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
- Serve the low-carb chicken patties hot with your favorite low-carb sides or toppings, such as lettuce wraps, avocado slices, or sugar-free barbecue sauce.
- Enjoy your delicious and healthy low-carb chicken patties!